Toward Good Health

Examine your emotions.

Feel each one of them.

They are your most powerful tools for change.

Every cell in our bodies responds to our emotions. Emotions that include fear bring about certain types of survival-and-protection responses. Emotions such as enthusiasm, self-love, gratitude, wonder, compassion, appreciation, love of Nature, the feeling of laughter… bring about responses of strength and clarity and joy – a love of life.

About wkhardy

A long-time teacher, woodworker and musician who is now writing some ideas that have incubated for forty years -- ideas about WHAT SCHOOLS REALLY SHOULD BE!!!! And now, November of 2015, I'm posting poems and song lyrics from my book -- Once There Came A Thought.
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