Monthly Archives: January 2017

I just read a Ram Dass piece that he called “The Predicament of Somebodyness”. He talks of how we are stuck in the illusion that we are somebody — an amalgam of personality traits and goals and social-psychological concepts and … Continue reading →

One thing that is fun to use as a focal point for meditation — and it’s good to remember that every moment is ultimately a sort of meditation — is your own smile.